{"id":20,"date":"2015-08-12T09:56:31","date_gmt":"2015-08-12T09:56:31","guid":{"rendered":"http:\/\/demo.bloompixel.com\/fashionly\/?p=20"},"modified":"2015-08-12T09:56:31","modified_gmt":"2015-08-12T09:56:31","slug":"how-to-hide-a-muffin-top","status":"publish","type":"post","link":"https:\/\/serra.gr\/?p=20","title":{"rendered":"How to Hide a Muffin Top"},"content":{"rendered":"<p>Regardless of your size, shape or even age, there\u2019s one body issue you are probably dealing with: the muffin top.<\/p>\n<p>This roll of fat \u2013 large or small, depending on your overall size \u2013 plops over the top of your waistband to create the look of a muffin top. It can just spill over the front of pants, or it can pop up over the sides and back of pants, too.<\/p>\n<p>Although women have had expanding waistlines for decades, it\u2019s been more noticeable in the past 10 years or so because waistlines have become lower and looks like skinny jeans accent the muffin top.<\/p>\n<h3>How to Hide a Muffin Top<\/h3>\n<p>The good thing about muffin top is that it is fairly easy to disguise using fashion tricks. Here\u2019s how:<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong>Don\u2019t wear tops that are tight in the middle<\/strong>. While tight pants get blamed for muffin top (and they don\u2019t help, so make sure your waistband isn\u2019t too tight), it\u2019s actually tight tops that highlight the problem of muffin top. Knits are notorious for grabbing on to every extra ounce and accentuating bulges. So opt for blousy or belted tops that aren\u2019t too fitted.<\/li>\n<li><strong>If you do wear a fitted top, wear a camisole shaper<\/strong>. I am addicted to\u00a0cami shapers\u00a0now. They are lightweight and don\u2019t feel like traditional shapewear. A camisole smooths you out and lets you wear fitted knits (without doing crunches \u2013 ha!) It also does double duty and eliminates back fat.<\/li>\n<li><strong>Wear layers.\u00a0<\/strong>Disguise muffin top by wearing a tailored jacket or vest over your top. The added structure worn as a top layer will help disguise extra lumps and bumps. Same goes for knits: a twinset is much more forgiving of muffin top because it has double the layers.<\/li>\n<li><strong>Wear darker colors on top.\u00a0<\/strong>Black, navy, chocolate, charcoal: all of these will help make the top half of your body look smaller.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Regardless of your size, shape or even age, there\u2019s one body issue you are probably dealing with: the muffin top. This roll of fat \u2013 large or small, depending on your overall size \u2013 plops over the top of your waistband to create the look of a muffin top. It can just spill over the<\/p>\n","protected":false},"author":1,"featured_media":21,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[14],"class_list":["post-20","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fashion","tag-tops"],"jetpack_featured_media_url":"https:\/\/serra.gr\/wp-content\/uploads\/2015\/08\/picjumbo.com_HNCK2304.jpg","_links":{"self":[{"href":"https:\/\/serra.gr\/index.php?rest_route=\/wp\/v2\/posts\/20","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/serra.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/serra.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/serra.gr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/serra.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=20"}],"version-history":[{"count":0,"href":"https:\/\/serra.gr\/index.php?rest_route=\/wp\/v2\/posts\/20\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/serra.gr\/index.php?rest_route=\/wp\/v2\/media\/21"}],"wp:attachment":[{"href":"https:\/\/serra.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=20"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/serra.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=20"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/serra.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=20"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}